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Thursday, December 31, 2009

Resolution #4 of 5 for 2010


Let's go back over Resolutions #1, 2 & 3

1. Be a better Father
2. Be a better Husband
3. Be Happy and Positive

Next is:

Resolution #4  Get Healthy.  Ok just to be clear this is not just about working out and losing weight or anything like that. This is about overall health. Being healthy is a combination of the old saying Healthy MIND, BODY, SPIRIT.  T is all into the organic foods and feeding the C's healthy foods so to be a good example I am going to do the same. I already started running and trying to get ready for the July 4th 10k Peachtree Road Race, but now I am going to combine the running and the new Wii fit to get ahead of the game. With Resolution #3 being in full effect, that will help me keep a healthy mind and spirit. I am also getting close to the 1 year mark of not drinking any alcohol at all. I used to drink way to much and was probably a closet alcoholic truth be told. No more Cokes, just juice, water, sometimes sweet tea, and every once in a while coffee. Having this resolution will not only help me in the now but also in the future. I am not getting any younger and I need to make sure I take care of myself. You know T can't do it all alone and I know she needs me and the C's need me. So look out 2010, This Daddy is going to kick your ass and feel great while doing it. 

1 comments:

roadrunner201 January 1, 2010 at 9:01 AM   Reply to

Great take on this resolution. Having kids can really take it out of you. I was healthy for 3 years and then my son was born and it is like I simply forgot how to do it. Need to get back to it.

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