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Monday, August 15, 2011

Wee-Kend Fun......Kickboxing Class..Hurt so Good

Well it was another great weekend and just another one out of the way and that means we are getting closer to the beach vacation. I can smell the salt in the air and I can feel the sand in my toes.

My Atlanta Falcons may have lost the game Friday night but the starters looked so good. The starting offense and defense looked nice and they will do it again this Friday night.

Well my Saturday started off ok. I got up and got ready to go to kickboxing class with my cousin Stephanie and my stomach was messed up. Not sure from nerves or what but lets just say it wasn't pretty. So we get there and I was very nervous and but I stuck with it and finished the class, which consisted of ab work, punching the heavy bag, kicking and kneeing the heavy bag. It was a total body workout and it kicked my ass. See for yourself. The pictures tell the story..

I was ok at this point
Now, Im getting nervous and scared
Ok, made it through the ab work and warm up
and feeling fine
Holy Sheet! Im soaked with sweat and
this bag im hanging on kicked
my ass for an hour. Im done.

Thanks Stephanie for the kick ass workout.
Then we hit the pool for an afternoon of swimming and that good and fun, cooled us all off. T had chicken in the crock pot with Teriyaki and we had chicken and rice. That was good.

Sunday was a nice relaxing day. We had alot to do around the house but it was nice to have a laid back day to just get some stuff done.  T got so much done for the consignment sale and I just did some housework.

Took about a 2 hour break from cleaning to get in the bath and give myself the good ol shave. I am at the point to where I might look into getting the laser hair removal...I mean I spend more time in the bath shaving my arms, chest, legs and back than T gets to spend in there during the whole week.

Well that's it. Not too much excitement for us.

Kiss the Baby

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1 comments:

Chels August 15, 2011 at 10:18 AM   Reply to

I love kickboxing! Such a great workout.

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