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Monday, July 23, 2012

C3 and her First Crossfit Experience.

7am Saturday morning I got up and went out to the living room to relax for a bit before starting to get ready for the morning Crossfit wod at the C2 Carrollton Box.  This was the morning that C3 was going with me.  I wonder if she was excited at all?

Well, considering that she was up before me...Id say the answer is yes.  So we ate some breakfast and watched some tv before getting ready to go.  She got dressed, I got dressed and we got out water, her snacks and we were off.  We heard some of our songs we sing together in the van on the way.  It was about that time.

So when we got to the BOX, C3 and I did some warm ups and she climbed the rope a few times, got on the rings and did some toes to rings, we did some abmat sit ups and ran to the 100 meter mark and back.  So got a great warm up in before it was time for her to sit and watch me do my wod.

Here are a couple pics of C3...




I even got a video of her doing a quick wod that the owner Ahren was nice enough to do for her. 




We both had a great time. She says she wasn't tired but I think she was..lol.  I'm just glad she got to go and have fun and go to the gym that daddy was talking about.


Kiss The Baby

Photobucket

2 comments:

christopher (@twistedxtian) July 23, 2012 at 11:58 AM   Reply to

:) That was great. It looked like she had a blast!

Anonymous,  September 14, 2012 at 7:25 PM   Reply to

C3 should go to C3 CrossFit:

Http:///www.c3crossfit.com


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