Proof Of A 13.1 - Video and Pictures
Look. I will always repeat myself when it comes to this.
I love CrossFit. I am not that great at CrossFit. I don't care. I still love it. I want to be better. I will be better.
Sunday I did 13.1 and it was brutal. I mean it beat me up. T was ever so kind enough to come out and video it and take some pic's of the mess that was MY 13.1
Out in the side yard. Dirt, pine straw, a nice breeze blowing in the mid 60's...That was my BOX. This was where I would go all out for 17 minutes.
My 13.1
Bad form and all.
40 Burpees
30 Snatches at 75 lbs
30 Burpees
100 Total Rep's - Time left 2:50 - I can not Snatch the next weight
I was tired. I loved it though. The burpees got me, my Snatch form sucked balls but I went all out and did what I could do. If I could have Snatched the next weight requirement I would have tried that too. I cant even get the next weight above my shoulders.
13.1 in the books.
I can take the critique's and the laughter at the video. Hope you laugh with me. I wasn't laughing during the 13.1 but I was laughing at myself when watching the video.
Here are some photos to enjoy as well.
Burpees
Oh shit, I'm really doing this
A mat is softer than this
6 inches is no joke after 40 of these
Snatches
Oh boy. Snatches
Little more
Lock it out
I know if I stare at this long enough it will get up over my head
See. All I needed was an ugly face
Scene of the Crime.
Crime was an Ugly 13.1
Damn Right.
ELITE!
CrossFit !
So here it is. Proof of the 13.1It was UGLY.
But so was Julia Roberts until she met Richard Gere in Pretty Woman.
(Yes I just compared myself to a Hooker)
Kiss The Baby

2 comments:
I always wondered what "burpees" were! Now I know...and I realize why I dont do them..lol. Go you though! :)
Woo. Way to go.
Post a Comment