Writing and CrossFit.
Two things I love and put my heart into.
It's almost too easy to write about something that I love to do. Writing about CrossFit come naturally. Writing about the atmosphere, the anticipation of the workout, the personal fear of failing, the feeling of doing more than you could have ever imagined.
One of the things that draw people to CrossFit is the Community. A group of people that seem to be on standby waiting to help you grow, grow as a beginner who has jumped into the fitness lifestyle or grow into a person that wants to be a better Olympic lifter. These people also want you to grow as individuals. Change your habits from eating to even simply believing in yourself and what you are capable of doing.
You can find these people anywhere. You can find them online. You can find them in a store. You can find them at home working out in a garage (like myself) or in a BOX.
I have been lucky enough to become friends with CrossFitter Brent Pendergrass. Brent like myself is a husband, dad and also a writer. This past Saturday I had a great phone call with Brent and he and I talked about me becoming a part of the BenoshXF Team as a contributor for the community. We discussed all of the awesome opportunities that might be available in the future and I was excited. I am excited. See BenoshXF is a great site where so much happens. Whether it be product reviews such as this one on Sportsmith Gymnastic Grips or Box introductions like this one about CrossFit Eclipse and even profiles of all the BenoshXF Athletes like Bob Cole who is part owner of BenoshXF's Home Box Crossfit Bellator.
**Benosh Extreme Fitness is not affiliated with CrossFit or MMA, but many of our testers are a part of those communities!